“Find Clarity, Build Confidence, Embrace Change”

Welcome

I’m Kelly, a qualified counsellor with a passion for helping people navigate life’s challenges, big and small.

I’m Kelly, a qualified counsellor with a passion for helping people navigate life’s challenges, big and small. Whether you’re going through a specific crisis or just feeling stuck, I’m here to provide a safe, non-judgemental space where you can be truly heard.

Kelly Kearley

Psychotherapuetic Counsellor

 

Whether you’re going through a specific crisis or just feeling stuck, I’m here to provide a safe, non-judgemental space where you can be truly heard.

My Counselling Approach

At Mind Over Matter, I embrace an integrative approach to therapy, deeply rooted in person-centred values. I prioritise empathy, authenticity, and offering unwavering support to every client. Whether it’s Cognitive Behavioural Therapy (CBT) for changing unhelpful patterns or psychoanalysis for exploring past experiences, my goal is to empower you with insights and strategies tailored to your needs. Together, let’s build resilience and uncover the path to a fulfilling life.

“You don’t have to find your way alone….

I will hold you until you are able to hold yourself.”

How I Can Help

Navigating life’s complexities is never easy, but you don’t have to do it alone. I offer support in areas such as:

  • Mental Health & Wellbeing: Overcome anxiety, depression, and stress with practical coping mechanisms.
  • Life Transitions: Embrace change with confidence, whether facing loss or new beginnings.
  • Relationships: Cultivate healthy connections with family, friends, or partners.
  • Diagnosis & Caring Support: Find balance in caregiving and living with medical diagnoses, including rare diseases and autism.

Why Choose Me to Work With?

With a professional approach and a deep understanding of life’s trials, I provide a safe space to explore your thoughts and feelings. My personal journey with rare diseases informs my empathetic approach, ensuring you receive the specialised support you deserve. Let’s work together to make positive changes and build a brighter future.

Mind Over Matter Therapy

Get in touch to find out how I can help and support you.

Please phone, email or use the contact form

If you are struggling with your mental health and are in urgent need:

  1. If you or someone else is in danger, call 999 or go to A&E now.
  2. If you need urgent help for your mental health, get help from NHS call 111 opt 2.
  3. Please contact Samaritans, to talk to one of our listening volunteers on 116 123